By Dr David Sokoloff (Senior Osteopath/Head of Development) Golf is a sport that transcends age, offering a unique blend of competition, camaraderie, and physical activity. For golf enthusiasts over the age of 50, the game is not just a pastime; it’s a way of life. However, as with any physical activity, golf comes with its own set of challenges, particularly…
In this blog, we will explore what patella tendinopathy is and discuss topics including how the injury occurs, recovery times, management strategies and exercise rehabilitation. By Dr Shaun Quilty (Osteopath) What is a Patella Tendinopathy Injury? Patellar tendinopathy is a common musculoskeletal condition that is characterised by progressive activity-related anterior knee pain and patellar tendon dysfunction. It is highly prevalent…
In this blog, we will explore what patellofemoral pain syndrome is and discuss topics including how the injury occurs, recovery times, management strategies and exercise rehabilitation. By Dr Shaun Quilty (Osteopath) What is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome (PFS) is an umbrella term used for pain arising from the patellofemoral joint itself, or adjacent soft tissues. Also known as…
