In this blog, we will explore what patellofemoral pain syndrome is and discuss topics including how the injury occurs, recovery times, management strategies and exercise rehabilitation. By Dr Shaun Quilty (Osteopath) What is Patellofemoral Pain Syndrome? Patellofemoral pain syndrome (PFS) is an umbrella term used for pain arising from the patellofemoral joint itself, or adjacent soft tissues. Also known as…
