At Melbourne Osteopathy Sports Injury Centre, we recognise the importance of physical activity in the workplace. We support Premier’s Active April for the many physical and psychological benefits that it promotes.
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Premier’s Active April is all about encouraging Victorians to strive for 30 minutes of physical activity per day during the month of April.
Although often overlooked, men sometimes need a bit of help keeping their bodies virile and supple,
Everyone lives a busy lifestyle, often with irregular physical activity. Nowadays people work in front of a computer all day, use their mobile phone on-the-go, sit for long periods of time
Danny Cohen is a busy 40-year-old office worker and experienced road cyclist who started running marathons three years ago. At last year’s windswept Melbourne Marathon in October Danny ran 2 hours 46 minutes 48 seconds. What makes Danny’s result so incredible is that an MRI report diagnosed a significant hamstring tear just 6-weeks out from the event. This explained the constant ache he had been…
Danny Cohen is a busy 40-year-old office worker and experienced road cyclist who started running marathons three years ago. At last year’s windswept Melbourne Marathon in October Danny ran 2 hours 46 minutes 48 seconds.
In addition to Exercise Physiology and Pilates, the MOSIC community have access to another wonderful exercise class, the Bodhi suspension system.
