Did you know that April 16–22 this year was Osteopathy Awareness Week? If you’ve made your way to this blog, then chances are you’re already aware of what Osteopathy is, however many people aren’t, with the practice being still relatively young – in Australia, at least.
In this article from The Age, leafy suburbs close to Melbourne have been rated as the fittest in Victoria, as they comprise more residents who exercise than those who don’t.
Falling pregnant is a magical time in a woman’s life but it can also be quite overwhelming. There is a huge amount of information to take in and a host of regular medical appointments to attend.
At Melbourne Osteopathy Sports Injury Centre, we recognise the importance of physical activity in the workplace. We support Premier’s Active April for the many physical and psychological benefits that it promotes.
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Premier’s Active April is all about encouraging Victorians to strive for 30 minutes of physical activity per day during the month of April.
Although often overlooked, men sometimes need a bit of help keeping their bodies virile and supple,
Everyone lives a busy lifestyle, often with irregular physical activity. Nowadays people work in front of a computer all day, use their mobile phone on-the-go, sit for long periods of time
