In addition to Exercise Physiology and Pilates, the MOSIC community have access to another wonderful exercise class, the Bodhi suspension system.
With a history stretching back thousands of years, Traditional Chinese Medicine (TCM) is a unique system of healthcare that can be applied to all manifestations of illness and disease.
Melbourne Osteopathy Sports Injury Centre has your Pilates needs covered thanks to an expert team working over two convenient Melbourne CBD locations:
As an Osteopath, a question I come across on a daily basis is “What does an Osteopath actually do?” or perhaps “What is the difference between an Osteopath, a Physiotherapist, and a Chiropractor?”
When I started Pilates in 1999, there was only one way you could learn the method – at a dedicated Pilates studio likely owned and operated by a brave soul who had travelled abroad to learn from another teacher
Pilates offers a host of wonderful of benefits to our wide-range of clientele and for many of us, it’s a lifeline.
A wise man once said: “He who thinks he has no time for healthy eating will sooner or later have to find time for illness.”
Melbourne at this time of year is at the height of hay-fever season. Runny noses, itchy eyes and dry throats are all on the rise.
