Blog - Melbourne Osteopathy Sports Injury Centre

Dr Osteopathy – The Amateur Triathlete – How new shoes eliminated my Achilles pain

June 11, 2013 By Dr Shane Buntman 0Comments

As a triathlete I am always looking to move faster on my feet, trying to get ahead of the person in front, and the best way to do that in a triathlon is in the running leg. The best triathletes are almost always the best runners. Not being born a natural runner, it’s important for me (165cm tall with short legs and over…

Smart Phone Posture – Is this causing your PAIN!!!

April 30, 2013 By Dr Nicholas Tripodi 0Comments

Minimalist / Barefoot Running Series

April 30, 2013 By Dr Nicholas Tripodi 0Comments

PART 1: INTRODUCTION As a runner, you would almost have to be living as a hermit to not have heard about minimalist and/or barefoot running (however, if you were a hermit, you would probably be running barefoot, so there lies the conundrum). Initially, a lot of people viewed minimalist running simply as a trend that would eventually die out, however…